top of page

all posts

New Year. . . New Me. . . New You. . . New Survey
If you're wondering "Why is she wishing me a 'New Year' at the end of January?!?", I'll tell you why. . . My birthday is the 21st of the...
Jan 29, 20244 min read


Fare thee well
That was the song playing when I crawled into my packed car with Sheba after the movers loaded the last of my house into the truck....
Aug 20, 20222 min read

Age is just a number
I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...
May 25, 20222 min read

Breathe new energy into your life
Those that know me know that when I find something that "works". . . something that changes my life. . . something that can change the...
Mar 8, 20222 min read

The path home
On Sunday I did my first-ever cacao ceremony with @amayadominguez6 at @holistikatulum . It began with the traditional shamanic call to...
Feb 7, 20222 min read

How Royal Archetypes of the Playing Cards Impact Your Relationships
The King, Queen and Jack of the card based on your birthday (your Birth Card) allow you to ‘become’ the Royals of your suit for different...
Jan 29, 20223 min read

How Cardology Can Reveal Secrets About Your Relationships
Also called the Cards of Destiny, Cardology is based on the astrology and numerology of the playing cards. For a long time, this...
Jan 29, 20222 min read

School of relationships
Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...
Jan 28, 20221 min read

The most epic sleeve
Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...
Dec 9, 20212 min read

Finding balance
Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...
Nov 10, 20212 min read

Surprises & disappointments
Dear Moon Taxi, Thank you for surprising the shit out of me by being so damn good live. I'm always hopeful when I see a band for the...
Oct 20, 20212 min read

No more holding back
I did it! ✈️ In March I was sitting in an adorable thatched Italian restaurant in Tulum & my boyfriend (at the time) said he was going to...
Sep 20, 20212 min read

Consciously deciding how to share my heart
About a month ago, I did a session with a friend studying to be a medical intuitive. The first area she was drawn to was my heart (4th...
Sep 1, 20212 min read

A life of 'meh' is no way to live
One of the lessons I'm here to learn (as a Six of Diamonds) is how to say 'no'. Correction, it's not so much that I don't know how to say...
Aug 29, 20212 min read

Surrounded by poetry on all sides
On Thursday, we experienced the Immersive Van Gogh exhibit. To be surrounded by his art, the lights & beautiful sounds was like "being...
Aug 7, 20211 min read

Turkey medicine
This morning as I drifted in & out of sleep, I heard the gobble of wild turkeys. The little farm girl in me hopped out of bed like it was...
Apr 29, 20211 min read

A spiritual being having a human experience
I used to drink. . . a lot. After seeing the toll it took on someone I cared deeply for & a relationship that was important to me, I...
Apr 26, 20212 min read

The truth is in the pause
Happy New Moon in Aries 🔥 I read this lovely lil book in February with the intention of gifting it to someone special in my life. But I...
Apr 11, 20211 min read

The resurrection of sweet memories
Growing up, Easter was my favorite holiday (yes, Easter). Not because I was religious. . . although Jesus is a cool dude & his...
Apr 4, 20211 min read

Heartbreak. . . the new PR
A dear friend told me she had a dream that I was tired because of the tremendous growth spurt I was experiencing. 💥 She was quick to...
Apr 1, 20211 min read
bottom of page