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Stuck in the spin cycle
It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...
Nov 27, 20221 min read


Day 361: It’s all situational
Sure enough, we weren’t. I’d been unfriended. It’s not the first time and I’m sure it won’t be the last. For a brief moment I felt...
Mar 21, 20152 min read


Day 360: What is your gift
It was frustrating because it seemed like such a big question. Like there should be one obvious answer…and from that answer, my life’s...
Mar 20, 20152 min read


Day 359: Manifesting your life’s dreams
I realized last night that Mr. Universe has the same power to manifest. Pretty much everything I’ve seen him set his mind to achieve…or...
Mar 19, 20152 min read


Day 278: Hawaii bound
Since we’re going to be on a flight for 9+ hours today, we decided to play it low key last night. We ventured out for a late lunch, an...
Dec 29, 20142 min read


Day 252: Definition of boredom
The other night I was flipping through my yoga notebook…the one with all my notes from all my teacher trainings…and a quote jumped out at...
Dec 3, 20142 min read


Day 249: I’m bored
I was afraid this would happen. Not even a week after saying that I was giving myself permission to focus almost solely on me, I have a...
Nov 30, 20144 min read


Day 195: Open for business
As luck would have it, about an hour before my appointment I started to feel flush…got the chills…felt achey. At first I assumed I was...
Oct 7, 20142 min read


Day 189: Removing obstacles and nourishing souls
I’ve volleyed from feeling like I had nothing to write about 48 hours ago to feeling overwhelmed with not knowing where to start… First...
Oct 1, 20142 min read


Day 187: Victor or failure
I’m five days over the half way point in my commitment to write every single day for 365 days. And I’m mentally over it today. I’ve...
Sep 29, 20143 min read


Day 160: It’s a new life for me…
….and I’m feeling good. 160 days ago I left my job. I told everyone I was retiring…and that’s what I did. I retired from my old job…from...
Sep 2, 20142 min read


Day 150: I get to say when enough is enough
For 15 years, I pushed to pack my day with as much productivity as possible. That meant scheduling meetings, calls, doing email, filing,...
Aug 23, 20143 min read


Day 149: We are the company we keep
As I thought about this the other day, I started to think about the people that I’ve surrounded myself….the new people that have entered...
Aug 22, 20141 min read


Day 118: The greatest freedom is the freedom of choice
When it comes right down to it, though, the greatest freedom is the freedom of choice. That means, every day…in every moment…with every...
Jul 22, 20143 min read


Day 108: Sense of duty
I wrote yesterday about the question BB asked me at lunch, and today I got an email from a dear friend and former co-worker sharing a...
Jul 12, 20145 min read


Day 71: What happened in the pause
My brain first went to…” This is what you get for all those wasted, unappreciated years. You hurt people so this is payback. We were...
Jun 5, 20142 min read


Day 39: Feeling honored…proud…humbled..but doing it for myself
I’ve started having these experiences that feel a bit surreal. I’ll see someone out and before we know it we’re talking about something...
May 4, 20146 min read


Day 35: There are no wrong paths
I posted this video to my personal Facebook page earlier today but it’s so very good that I wanted to post it again and write a little...
Apr 30, 20144 min read
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