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Fare thee well
That was the song playing when I crawled into my packed car with Sheba after the movers loaded the last of my house into the truck....
Aug 20, 20222 min read

Age is just a number
I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...
May 25, 20222 min read

It's all in me
This is me. No make up. . . glasses. . . sporting my fave @alldaydarlingasheville tank & my fave #mrrogers sweater. . . sitting in my...
Apr 15, 20222 min read

School of relationships
Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...
Jan 28, 20221 min read

2022 energies
Hello 2022!! 🥂 It is me or does the energy already feel different? 👍 or 👎 The shift started a couple of weeks ago (for me). 👍...
Jan 1, 20221 min read

No more holding back
I did it! ✈️ In March I was sitting in an adorable thatched Italian restaurant in Tulum & my boyfriend (at the time) said he was going to...
Sep 20, 20212 min read

Dream a little dream
I've seen several posts today about dreams. 💭 Not the night time kind but the kind that make you get up in the morning, work hard & stay...
Jun 28, 20212 min read

The truth is in the pause
Happy New Moon in Aries 🔥 I read this lovely lil book in February with the intention of gifting it to someone special in my life. But I...
Apr 11, 20211 min read

Follow your heart
7 years ago today, I left my corporate job to embark on a journey of self discovery. 7 years ago today, I took the biggest leap of faith...
Mar 26, 20211 min read

It’s a match…or was it??
It’s funny how phrases can get stuck in your head…and then take on a life of their own. For example, I’ve had the phrase “It’s a match”...
Feb 11, 20183 min read


21 days to make a habit
On one hand it was nice to not be so raw and exposed…always processing information and shifting through emotions. On the other hand,...
Apr 23, 20153 min read


Day 365: A life of abundance and gratitude
I’ve had friends ask me what I was going to write about on the last day. If I already had it written. If I was going to reveal...
Mar 25, 20156 min read


Day 359: Manifesting your life’s dreams
I realized last night that Mr. Universe has the same power to manifest. Pretty much everything I’ve seen him set his mind to achieve…or...
Mar 19, 20152 min read


Day 358: So much goodness
And that’s about where my typical Wednesday activities stop. When I got home I was greeted with a call from the General Contractor we’re...
Mar 18, 20153 min read


Day 352: Real talk…why what you think really does matter
Absolutely…you will stay stuck right where you are with thinking like that. No question. Nothing will change. If anything, things...
Mar 12, 20153 min read


Day 350: Get out of your own way
It’s kind of like the saying, “You can’t see the forest for the trees.” When we’re in the middle of our own stuff….living it…dealing...
Mar 10, 20153 min read


Day 348: Spring forward
I think I’ve rounded the corner of this whole “nesting” manifestation. Just so happens that Solomon seems to have rounded the corner on...
Mar 8, 20151 min read


Day 334: Sometimes things aren’t as they appear
Today, after viewing this video , I started to wonder if my issue is really with perfection or is it that I’m simply judging myself? ...
Feb 23, 20154 min read


Day 316: Yin and yang, literally
It started with me paying our nesha credit card bill and coming to the realization that we need to curtail spending for a bit. At least...
Feb 5, 20153 min read


Day 311: It’s the little things…
Princess Grace and I stopped by and visited with the Shamans today. Just being in their presence creates this calm, soothing effect that...
Jan 31, 20153 min read
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