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In this revelatory episode of One Card Shy, hosts Candy and Laura pull back the curtain on the mysterious connections between trauma, stress, and those frustrating cognitive hiccups that make you question your sanity.

Judging your parents? Healing trauma? Finding your flow? Let’s get real about life, spirituality, and standing up for what matters.

I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...

About a month ago, I did a session with a friend studying to be a medical intuitive. The first area she was drawn to was my heart (4th...

You might be asking, “What happened???”. It seemed like I was going to get my happy ending, right?!? I mean, if you followed my last blog...

By telling the person who’s triggering me that they are…and how, I’m opening myself up to the potential of future pain.  Is this person...

I thought for a while it was my intention…you know that whole, this-class-makes-me-more-money-so-I-should-do-it-and-that-means-the-Univer...

It all boils down to perspective.  Perspective of how things effect you.  Perspective of your reactions.  Perspective of how you impact...

Where anger and frustration and sadness resided, I needed to find a way to make room for love.  I needed to care for her like I would any...

After yesterday’s revelation on the job front, it’s ironic that the same day I got hired to teach at a new yoga studio in Zionsville, A...

I almost forgot to share the rest of my big day news from yesterday. Last night, I got my Level 1 Reiki certification.   As part of the...

I’ve written about cord cutting ceremonies before but today was the first time I got to lead someone through one.  It was incredible.  ...

Today I woke up thinking about karma.  Correction…today I didn’t sleep and then realized I had been awake for HOURS thinking about karma....

In a fit of insecurity, I blurted out some fears I’d been hauling around with me…and didn’t really realize. To Mr. Universe’s credit, he...

I arrived back into society tonight. It was overwhelming and welcoming all at the same time. It’s too much to write about it at the...

https://www.facebook.com/video.php?v=10152687483099769 Growing up on a farm in northern Indiana, surrounded by white people, my only...

It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body.  These traumas can wreak...