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That was the song playing when I crawled into my packed car with Sheba after the movers loaded the last of my house into the truck....

This morning as I drifted in & out of sleep, I heard the gobble of wild turkeys. The little farm girl in me hopped out of bed like it was...

7 years ago today, I left my corporate job to embark on a journey of self discovery. 7 years ago today, I took the biggest leap of faith...

Yesterday led me to the mountains for some self care & clearing. There's nothing quite like feeling the strength of the mountains, laying...

I’m not sure where the words came from.  It’s not anything I’d heard in a class before, but the moment the words left my mouth I knew it...

When that happens, you have three choices.  One is to dismiss the uninvited nonsensical thought…two is to abandon the original thought...

Where anger and frustration and sadness resided, I needed to find a way to make room for love.  I needed to care for her like I would any...

The other night I had friends over for my birthday and I ended up sharing a story from my childhood that I had been hanging around in my...

For months I’ve been struggling with the deterioration of a long-term friendship.  A friendship that I never expected to diminish in any...

A former co-worker and long-time friend sent me a Facebook link to one of the most amazing articles I’ve read in a long time.   It wasn’t...

It took till about mid-day to start feeling better.  I was tempted to lay around again but Mr. Universe insisted we needed to get out of...

Last Monday I visited a Reiki Master, Pamela, who shared some interesting feedback during our session.   As she made her way to my throat...

Yesterday was the Winter Solstice, meaning we had the least amount of daylight of the whole year. Personally, I’m not really a fan of the...

This morning as I getting my whits about me to start my day, I was struck by the thought of how many people work at jobs they hate simply...

Last night was Mr. Universe’s holiday party.  Having worked for a company that had smaller offices scattered across the country, it was...

Today, I had lunch with a dear friend that I hadn’t spent quality time with in awhile.  It was lovely to catch up and see how refreshed...

Tonight is Friendsgiving….when I get to host my closest confidants from the past year.   As I was thinking about the gathering, I noticed...

Today I did two things I’ve been meaning to do for quite some time. I deleted people off Facebook that I’ve realized aren’t/weren’t...

I used to measure my success by the size of my bank account…pairs of shoes in my closet…expensive clothes on my back…number of friends on...