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Last night was rough. . . in a good way. . I think. From 12:30 - 4:30am I was shown snapshots & vignettes of lessons I'm still...

It’s been a hot minute…ok, so it’s been nearly 3 years…since I wrote a post. To say a LOT has happened would be an understatement! I’ve...

There’s never a good time to get sick but the coldest day of the year seems as good as any.  For the past couple of days I’ve not been...

I’ve been quietly beating myself up a lot lately.  I realized this after I confessed to being bored.  For weeks I’ve felt this stirring...

What I have had time to do, though, is sit with each to see how I felt about it…and due to the time constraints, I’ve had to let my body...

Seems everyone I know these days is self conscious about their weight, including me.  We’re all working to shed some pounds…lift...

Today, though, something happened and I decided to stop ignoring the urge.  After searching for longer than I should have had to, I...