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In this revelatory episode of One Card Shy, hosts Candy and Laura pull back the curtain on the mysterious connections between trauma, stress, and those frustrating cognitive hiccups that make you question your sanity.

As I sat in my morning meditation (a practice I’m so glad I restarted), a wave of gratitude washed over me.

That was the song playing when I crawled into my packed car with Sheba after the movers loaded the last of my house into the truck....

I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...

Hello 2022!! 🥂 It is me or does the energy already feel different? 👍 or 👎 The shift started a couple of weeks ago (for me). 👍...

Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...

About a month ago, I did a session with a friend studying to be a medical intuitive. The first area she was drawn to was my heart (4th...

One of the lessons I'm here to learn (as a Six of Diamonds) is how to say 'no'. Correction, it's not so much that I don't know how to say...

I've seen several posts today about dreams. 💭 Not the night time kind but the kind that make you get up in the morning, work hard & stay...

This is one of my favorite photos of my Mom (obviously not one of my faves of me. . but today is about her.) My Mom is one of the...

This morning as I drifted in & out of sleep, I heard the gobble of wild turkeys. The little farm girl in me hopped out of bed like it was...

Spent some time in nature today hoping to clear whatever was hanging around. Earlier in the day a heaviness settled in around my heart....

Growing up, Easter was my favorite holiday (yes, Easter). Not because I was religious. . . although Jesus is a cool dude & his...

A dear friend told me she had a dream that I was tired because of the tremendous growth spurt I was experiencing. 💥 She was quick to...

7 years ago today, I left my corporate job to embark on a journey of self discovery. 7 years ago today, I took the biggest leap of faith...

You know that impending feeling of being forever changed by something? 😳 😬 Yea, that's how I felt about my trip to Mexico. I knew I had...

Last night was rough. . . in a good way. . I think. From 12:30 - 4:30am I was shown snapshots & vignettes of lessons I'm still...