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New Year. . . New Me. . . New You. . . New Survey
If you're wondering "Why is she wishing me a 'New Year' at the end of January?!?", I'll tell you why. . . My birthday is the 21st of the...
Jan 29, 20244 min read

Age is just a number
I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...
May 25, 20222 min read

School of relationships
Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...
Jan 28, 20221 min read

Surprises & disappointments
Dear Moon Taxi, Thank you for surprising the shit out of me by being so damn good live. I'm always hopeful when I see a band for the...
Oct 20, 20212 min read

Consciously deciding how to share my heart
About a month ago, I did a session with a friend studying to be a medical intuitive. The first area she was drawn to was my heart (4th...
Sep 1, 20212 min read

Surrounded by poetry on all sides
On Thursday, we experienced the Immersive Van Gogh exhibit. To be surrounded by his art, the lights & beautiful sounds was like "being...
Aug 7, 20211 min read

The truth is in the pause
Happy New Moon in Aries 🔥 I read this lovely lil book in February with the intention of gifting it to someone special in my life. But I...
Apr 11, 20211 min read

Heartbreak. . . the new PR
A dear friend told me she had a dream that I was tired because of the tremendous growth spurt I was experiencing. 💥 She was quick to...
Apr 1, 20211 min read

Follow your heart
7 years ago today, I left my corporate job to embark on a journey of self discovery. 7 years ago today, I took the biggest leap of faith...
Mar 26, 20211 min read

This warrior fights for love
You know that impending feeling of being forever changed by something? 😳 😬 Yea, that's how I felt about my trip to Mexico. I knew I had...
Mar 21, 20212 min read

My mis-shapen but resilient heart
Yesterday led me to the mountains for some self care & clearing. There's nothing quite like feeling the strength of the mountains, laying...
Mar 15, 20211 min read

Hold on. . . incoming turbulence
This is how this New Moon in Pisces has me feeling . . . like I'm being blown about & can't find my footing. Down is up & up is down....
Mar 14, 20211 min read


The "man plan"... over before it even got started
2020 was to be the year of the "man plan" . . . the year I'd call in "my person". The date was set . . . March 12, 2020! The date I'd...
Jul 29, 20201 min read


Day 331: Nothing to feed on
And that was what I struggled with through much of today’s remote viewing training. My head kept trying to take control but deciding...
Feb 20, 20153 min read


Day 325: St. Valentine-not-so-much
Gradually…over the years…the holiday has morphed to be relevant to the time…but I’m not sure how what we celebrate as St. Valentine’s Day...
Feb 14, 20153 min read


Day 281: Dear Mr. Universe
Dear Mr. Universe, Today is our wedding day. At sunset we’ll stand on a beach in paradise and exchange vows. It’ll be just you and...
Jan 1, 20151 min read


Day 253: Eurfuckingreka
Sometimes it’s amazing how all the dots connect and everything suddenly makes sense. I mean, I suppose I should be used to that by...
Dec 4, 20144 min read


Day 225: Getting busy at night…and it’s not what you think
This might sound a little weird…no, I know it’s going to sound weird. But that’s ok. Maybe a little more weird is what we all need in...
Nov 6, 20143 min read


Day 219: Taking the edge off the chill
I love winter…particularly from December to February. Anytime he shows up before or lingers after, though, I find myself irritated. So...
Oct 31, 20141 min read


Day 215: I found your intangible
On Day 8 (boy, that seems like a lifetime ago) I vented about being told by a boy that I was missing that “intangible” quality. To feel...
Oct 27, 20141 min read
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