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In this episode, we’re diving into the fascinating world of theta brainwaves, the difference between energetic healing and subconscious reprogramming, and why sometimes the shortcut isn’t always the answer. Plus, we’re talking about how to listen to your body (even when it’s begging you to take a nap), the magic of letting go, and why “supposed to” might just be the most limiting phrase in the universe.

Bathtub Wonderings: Theta Brainwaves, Healing Your Subconscious, and the Art of Letting Go

Ever found yourself deep in thought in the bathtub, pondering the mysteries of theta brainwaves, subconscious reprogramming, and whether...

Apr 33 min read

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