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Hello 2022!! 🥂 It is me or does the energy already feel different? 👍 or 👎 The shift started a couple of weeks ago (for me). 👍...

Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...

When I used to go to work, I actually went to work.  Even though I had the option to work from home, I liked the act of leaving the...

Maybe once I release it, it’ll stop hanging around…taking up space…intruding on otherwise pleasant thoughts. It’s no secret I didn’t...

Princess Grace and I stopped by and visited with the Shamans today.  Just being in their presence creates this calm, soothing effect that...

In the past I would have ignored the signs.  Not to say that something or someone has to be perfect, but I would have ignored that...

It’s true…I’ve been a little all over the place lately with regard to how I’m feeling about…and dealing with…life.   I think this time of...

Life is full of frustrations…challenges…struggles.  While I do believe we can control how we perceive ourselves and thereby create our...

I’m always trying to look for the lesson when situations unfold that leave me unsettled.  I’ve learned over the years that these lessons...

There’s nothing wrong with being opportunistic, as long as you aren’t throwing all moral convictions out the window.  There are certainly...

We all fall into stereotype traps. Some people allow such trappings to define their life and the lives of everyone they come in contact...

Today is our last day at the ashram for our teacher training.  Like each morning prior, we started the day at 6 am with a morning...

By nature I’m a very outgoing person.  High energy…talkative…in the mix.  But there always comes a point where I need downtime…quiet...

As children we probably heard that recited or repeated it hundreds of times, but as adults how often do we look in the mirror and ask...

To my horror, Man of the Year was in. Guess I caught him in a weak moment also.  Kilo held to her guns and said she’d support from the...

When I was working, I had to move fast.  I was either hustling to catch a plane, scurrying to a meeting, or hightailing it to an after...

So it sort of happened today….I asked Mr. Universe to move in Wednesday night and today was his “official” move in date.  While not...

Today, though, something happened and I decided to stop ignoring the urge.  After searching for longer than I should have had to, I...