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Jan 28, 20152 min read
Day 308: Release and let go
Where anger and frustration and sadness resided, I needed to find a way to make room for love. I needed to care for her like I would any...
Jul 8, 20144 min read
Day 104: The best body and mind therapy I’ve ever experienced
It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body. These traumas can wreak...
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