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Mar 8, 20222 min read

Breathe new energy into your life

Those that know me know that when I find something that "works". . . something that changes my life. . . something that can change the...

Jan 25, 20222 min read

I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...