top of page
all posts
Oct 29, 20142 min read
Day 217: Defining and then redefining myself
This is hard for me to admit, but I’ve been struggling with my coaching practice.  I know I’m only a month in, but something hasn’t...
May 3, 20142 min read
Day 38: This practice, little by little, will free you from the burdens of your life
Rather than push the nerves aside, I decided to acknowledge them…breathe into them…and simply begin my morning a little earlier than I’d...
Apr 16, 20143 min read
Day 21: In search of my Legend
Yesterday I finished The Pilgrimage and today I started The Alchemist. Both books I’d had on my reading list for far too long, but am...
Apr 14, 20144 min read
Day 19: Removing obstacles so nothing can defeat this pilgrim
After finding a lovely spot on the beach at Fort Zachary Taylor Historic State Park (which might be the best beach in Key West, I’m just...
bottom of page