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Jul 8, 20144 min read

Day 104: The best body and mind therapy I’ve ever experienced

It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body. These traumas can wreak...

Jul 6, 20143 min read

I’d liken it to PTSD…a post traumatic stress disorder that would more accurately be described as a post traumatic stress reaction. It...