top of page

all posts


Jul 8, 20144 min read
Day 104: The best body and mind therapy I’ve ever experienced
It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body.  These traumas can wreak...


Jul 6, 20143 min read
Day 102: Replace it with something real
I’d liken it to PTSD…a post traumatic stress disorder that would more accurately be described as a post traumatic stress reaction.  It...
bottom of page