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Apr 14, 20222 min read

It's all in me

This is me. No make up. . . glasses. . . sporting my fave @alldaydarlingasheville tank & my fave #mrrogers sweater. . . sitting in my...

Jan 28, 20221 min read

School of relationships

Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...

Jan 22, 20221 min read

A new year, a new me

Yesterday was my birthday 🎉 I don't know about you, but 2021 might have been more challenging than 2020. Anything & everything I wasn't...

Nov 10, 20212 min read

Finding balance

Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...