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Holding divergent emotions
2024 was packed with unexpected twists & turns & turmoil.
Jan 182 min read

Dear Tulum
Goodbyes have always been hard for me. So rather than focusing on what I’m leaving, I’m going to focus on what I’m taking with me. . . ...
Dec 3, 20223 min read


Pieces of me
In broad strokes, you might see me as a "sensitive advocate", the nickname for the 6 of Diamonds (#cardology @discoverthecards) or as a...
Dec 1, 20223 min read


A prison of my own making
So let's talk about the job that is no more. You know, that time I proclaimed that if I was going back to corporate america, I was going...
Nov 29, 20224 min read

Stuck in the spin cycle
It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...
Nov 27, 20221 min read


Welcome back
These beautiful souls made my first night in Indy the best homecoming a girl could have imagined. As we swayed to the smooth tunes of...
Aug 30, 20222 min read

Full circle
That is my horoscope for the week. The same week that I did something that I haven't done in over 8 years. What's that, you ask? Well, I...
May 18, 20223 min read

Feeling like a kid again
A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore . It's one of the things. . . riding bikes, that is. . ....
May 15, 20222 min read


My blueprint
As a 6 of Diamonds, one of the lessons I'm here to learn is #balance. And while most who know me might consider me a pretty balanced...
May 5, 20222 min read

It's all in me
This is me. No make up. . . glasses. . . sporting my fave @alldaydarlingasheville tank & my fave #mrrogers sweater. . . sitting in my...
Apr 15, 20222 min read

School of relationships
Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...
Jan 28, 20221 min read

The most epic sleeve
Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...
Dec 9, 20212 min read

Finding balance
Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...
Nov 10, 20212 min read
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