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Oct 9, 20142 min read
Day 197: A recovering goldfish
I’ve always heard that goldfish have the unique ability to expand to fit the size of their tank. Put them in a big space with lots of...


Oct 8, 20142 min read
Day 196: Using my time wisely
Boy that “flu”…or whatever it was…knocked me on my ass last night. I came home, ate, changed clothes, and laid down on the couch. I had...


Oct 6, 20142 min read
Day 194: For every action there is a reaction
I thought not eating meat would be the hardest part of staying at the ashram for a week. I figured I’d be able to handle being...


Oct 2, 20143 min read
Day 190: Healing the warrior
Part of our Yin training this week is the study of four primary archetypes: warrior, healer, teacher, and visionary. Yesterday and part...


Sep 30, 20143 min read
Day 188: Sooooo….
Did you think I was going to skip today?!? That after my post yesterday, I’d given myself permission to take a day…or two…or ten off?...


Sep 28, 20142 min read
Day 186: Greet me like a dog
We got to pick up Sheba and Puzzle yesterday. My parents graciously watched them while Mr. Universe and I ventured off to Colorado for a...


Sep 27, 20142 min read
Day 185: Looking forward to the next trip
We’re heading home today after spending the day in Boulder yesterday. To my delight, Mr. Universe fell in love with Boulder just like I...


Sep 24, 20141 min read
Day 182: Gods and Kings
We’ll spend the night at the Reserve Casino after we head to Red Rocks to see Kings of Leon. It’s my first concert at Red Rocks and I’m...


Sep 23, 20141 min read
Day 181: Peak of happiness
Today we woke up in Colorado Springs and Mr. Universe drove me around to see where he grew up…some of his old stomping grounds…meet some...


Sep 22, 20141 min read
Day 180: A new perspective
I was a little nervous about the (lack of a) plan until today. It kinda feels a bit like I’ve been living…taking each day as it...


Sep 20, 20141 min read
Day 178: The no plan continues
The plan is to walk off the plane, find a car rental deal, and book a hotel last minute at a steal. From there, we’ll venture around...


Sep 17, 20142 min read
Day 175: Running with the pack
For the past couple of days, Mr. Universe and I have taken Sheba to the dog park in the neighborhood. It’s an old school with fenced in...


Sep 16, 20142 min read
Day 174: Real life
I was a bit surprised he hadn’t asked. He’d gone back and read most, if not all of my posts, so Mr. Universe was very familiar with my...


Sep 15, 20141 min read
Day 173: Carrying the weight…
I’m kinda curious if this is my weightiness or if I’ve tapped into someone else’s. Not surprising, Mr. Universe feels tired today too....


Sep 10, 20142 min read
Day 168: Relax into the discomfort
It’s funny how life works…how people come into your life…how words pop into your brain and out your mouth…how messages reveal themselves...


Aug 30, 20142 min read
Day 157: Going with the flow
I started to take the weather personally. I mean, this is the first summer teaching SUP yoga and it’s been the coolest and wettest in...


Aug 27, 20142 min read
Day 154: Tattooed heart ache
Regardless of the timing, I was a little excited to get my touch up because I was also planning to start discussing my next tattoo. I...


Aug 18, 20142 min read
Day 145: We’re not hauling baby hearts
As Sheba and I made our way around downtown, I noticed how many people were out…either walking to work…already doing their jobs…or simply...


Aug 15, 20143 min read
Day 142: A manifesting son of a bitch
As I was driving from a morning meeting to the grocery and checking whether anyone had signed up for SUP today, it struck me that almost...


Jul 18, 20141 min read
Day 114: A pretty fantastic life
For the second year in a row, we’re loaded up and heading to The Forecastle music festival in Louisville. Last year was amazing and I’m...
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