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I’ve always heard that goldfish have the unique ability to expand to fit the size of their tank.  Put them in a big space with lots of...

Boy that “flu”…or whatever it was…knocked me on my ass last night.  I came home, ate, changed clothes, and laid down on the couch.  I had...

I thought not eating meat would be the hardest part of staying at the ashram for a week.  I figured I’d be able to handle being...

Part of our Yin training this week is the study of four primary archetypes:  warrior, healer, teacher, and visionary.  Yesterday and part...

Did you think I was going to skip today?!? That after my post yesterday, I’d given myself permission to take a day…or two…or ten off?...

We got to pick up Sheba and Puzzle yesterday.  My parents graciously watched them while Mr. Universe and I ventured off to Colorado for a...

We’re heading home today after spending the day in Boulder yesterday.  To my delight, Mr. Universe fell in love with Boulder just like I...

We’ll spend the night at the Reserve Casino after we head to Red Rocks to see Kings of Leon.  It’s my first concert at Red Rocks and I’m...

Today we woke up in Colorado Springs and Mr. Universe drove me around to see where he grew up…some of his old stomping grounds…meet some...

I was a little nervous about the (lack of a) plan until today.  It kinda feels a bit like I’ve been living…taking each day as it...

The plan is to walk off the plane, find a car rental deal, and book a hotel last minute at a steal.  From there, we’ll venture around...

For the past couple of days, Mr. Universe and I have taken Sheba to the dog park in the neighborhood.  It’s an old school with fenced in...

I was a bit surprised he hadn’t asked.  He’d gone back and read most, if not all of my posts, so Mr. Universe was very familiar with my...

I’m kinda curious if this is my weightiness or if I’ve tapped into someone else’s.  Not surprising, Mr. Universe feels tired today too....

It’s funny how life works…how people come into your life…how words pop into your brain and out your mouth…how messages reveal themselves...

I started to take the weather personally.  I mean, this is the first summer teaching SUP yoga and it’s been the coolest and wettest in...

Regardless of the timing, I was a little excited to get my touch up because I was also planning to start discussing my next tattoo.  I...

As Sheba and I made our way around downtown, I noticed how many people were out…either walking to work…already doing their jobs…or simply...

For the second year in a row, we’re loaded up and heading to The Forecastle music festival in Louisville. Last year was amazing and I’m...