This is it
Whelp, this is it. The last day in my 40s. To say the feeling is surreal is an understatement, yet somehow. . . on some level, I've made...
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May 3, 20222 min read
Giving myself freedom
I can't tell you how long I considered buying these bright ass pants. They fit perfectly. It was the color. So bright. So bold. I'm not...
Jan 28, 20152 min read
Day 308: Release and let go
Where anger and frustration and sadness resided, I needed to find a way to make room for love. I needed to care for her like I would any...
Nov 29, 20141 min read
Day 248: Be the punchline
I’ve always been funny. At least I like to think I’m funny. Whatever I am…however funny or not funny…I’ve been this way since I was...
Oct 21, 20143 min read
Day 209: Protecting that little girl
I might as well get this out of the way… I never had a dad. Sure, I had a father…but not a dad. The difference is a father does just...
Jul 8, 20144 min read
Day 104: The best body and mind therapy I’ve ever experienced
It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body. These traumas can wreak...
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