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Jan 31, 20222 min read
The power of ceremony
Yesterday I did a #temazcal ceremony at @botanicatulum . Part sweat lodge / part sacred ritual, our bodies were saged before entering the...


Oct 2, 20143 min read
Day 190: Healing the warrior
Part of our Yin training this week is the study of four primary archetypes: Â warrior, healer, teacher, and visionary. Â Yesterday and part...


Apr 12, 20143 min read
Day 17: Your timing is everything
As she rubbed my hands between hers, the first thing she blurted out was “You’re never on time,  BUT you’re always where you’re always...
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