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Jan 28, 20152 min read

Day 308: Release and let go

Where anger and frustration and sadness resided, I needed to find a way to make room for love. I needed to care for her like I would any...

Jan 27, 20156 min read

Day 307: Fighting to win a battle

The other night I had friends over for my birthday and I ended up sharing a story from my childhood that I had been hanging around in my...

Jan 26, 20153 min read

Day 306: Letting go of what was

For months I’ve been struggling with the deterioration of a long-term friendship. A friendship that I never expected to diminish in any...

Dec 23, 20144 min read

Day 272: The path and the challenge

Last Monday I visited a Reiki Master, Pamela, who shared some interesting feedback during our session. As she made her way to my throat...

Oct 30, 20142 min read

Day 218: Nothing but heart

I used to measure my success by the size of my bank account…pairs of shoes in my closet…expensive clothes on my back…number of friends on...