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Jul 8, 20144 min read

Day 104: The best body and mind therapy I’ve ever experienced

It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body. These traumas can wreak...

Jul 6, 20143 min read

Day 102: Replace it with something real

I’d liken it to PTSD…a post traumatic stress disorder that would more accurately be described as a post traumatic stress reaction. It...

Apr 24, 20143 min read

Day 29: Unpacking boxes only to discover new emotional baggage

Not sure what inspired me to finally unpack the remaining boxes from the office. Maybe it’s because tomorrow is day 30 which means I’ll...