all posts

Sep 15, 20223 min read

Falling in love with myself

I've talked (and written) a lot about my struggle to find a lasting romantic relationship . . . of my struggle to feel worthy of love . ....

May 2, 20222 min read

Giving myself freedom

I can't tell you how long I considered buying these bright ass pants. They fit perfectly. It was the color. So bright. So bold. I'm not...

Mar 8, 20222 min read

Breathe new energy into your life

Those that know me know that when I find something that "works". . . something that changes my life. . . something that can change the...

Jan 25, 20222 min read

Breakthrough breathwork

I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...