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Sep 21, 20143 min read

179: Old habits die hard

It was the lifting of the stress…the relaxing of the mind…that allowed my body to realize how taxed it had been. Its response was to...

Apr 22, 20143 min read

Day 27: Reduce…reuse…recycle…and repurpose your life and the things in it

I know this because this morning I woke up feeling grounded…centered. Like I was existing 100% in my body…and I haven’t felt like that...