Day 365: A life of abundance and gratitude
I’ve had friends ask me what I was going to write about on the last day. If I already had it written. If I was going to reveal...
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Jan 27, 20156 min read
Day 307: Fighting to win a battle
The other night I had friends over for my birthday and I ended up sharing a story from my childhood that I had been hanging around in my...
Jan 21, 20153 min read
Day 301: Happy birthday to me
Now I’m sure Mother Nature didn’t whip this up as a birthday surprise just for me but it feels special nonetheless. Despite the weather...
Dec 31, 20142 min read
Day 280: How I became a fan of NYE
Here we are at the end of another year. I’ve never been a big fan of NYE’s, honestly. I like the act of reflection and forward...
Nov 22, 20144 min read
Day 241: Friendsgiving
Tonight is Friendsgiving….when I get to host my closest confidants from the past year. As I was thinking about the gathering, I noticed...
Sep 27, 20142 min read
Day 185: Looking forward to the next trip
We’re heading home today after spending the day in Boulder yesterday. To my delight, Mr. Universe fell in love with Boulder just like I...
Jul 19, 20141 min read
Day 115: Staying present
Half of the fun of going to a music festival is people watching. Watching their behavior…how they interact with others – and themselves...
Jul 5, 20142 min read
Day 101: What you think, you become
I’ve crossed the 100 day threshold as I’m crossing the country with Princess Grace, Mama J, and Kilo. We’re heading home after our...
Jul 4, 20143 min read
Day 100: Vacation nesting
I’m angry. I hate to start a post that way, especially on a holiday but it’s the truth and I can’t shake it. I can’t figure out if it’s...
Jul 3, 20144 min read
Day 99: Slow down and look up
Today Kilo and I decided to go hiking. We picked a moderate to hard trail but really had no idea what we were getting ourselves into. We...
Jul 1, 20142 min read
Day 97: There’s just a map and it’s existed in heart for a lifetime
I haven’t yet heard how their sessions went. We decided to share as a group over dinner, but I know how mine and Kilo’s were and two...
Jun 28, 20142 min read
Day 94: Road tripping
Today I’m road tripping with Princess Grace and Mama J to Boulder. Kilo was supposed to be in the car with us…I mean, we are driving her...
Jun 24, 20144 min read
Day 90: Cancer bags filled with treasure
4:46 am…I’m a minute late walking out of my room…the parents are in the car waiting. Always prompt…always. 5:10 am…We start the patient...
Jun 15, 20143 min read
Day 81: Road full of promise
The transformation started years ago…probably with Yoga Teacher Training. As I deepened my practiced and dove into the yogic philosophies...
Jun 6, 20144 min read
Day 72: One breath at a time
Yesterday I found a sizable lump in my right breast. I’m not sure I can describe how I felt in the moment. It was surreal. All the...
May 28, 20142 min read
Day 63: Careful what you ask for
After some further reflection and recent experience, I should probably add a couple of characteristics to my list of what I’m looking for...
May 23, 20143 min read
Day 58: Trash day is every Thursday and I need to sit this shit at the curb
So, here goes…. I don’t trust myself. Correction, I don’t trust myself in one particular aspect of my life. Everywhere else, I’m good. I...
May 21, 20142 min read
Day 56: Who’s your Christopher Walken
We all have one. That secret crush that we rarely, if ever, talk about because we know no one would understand. Deep down we know it’s...
May 17, 20143 min read
Day 52: Can I get a witness
I have no assumption that finding this is going to be easy. I’m prepared to search…and patiently wait. What I’m not going to do,...
May 1, 20144 min read
Day 36: Grand gesture…how a mantra was born
It’s no secret that I’ve had my share of half assed relationships. What I mean by that is that one party — whether me or my partner —...
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