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Apr 10, 20211 min read
The truth is in the pause
Happy New Moon in Aries 🔥 I read this lovely lil book in February with the intention of gifting it to someone special in my life. But I...
Apr 8, 20211 min read
Ask yourself, "Is this mine?"
Spent some time in nature today hoping to clear whatever was hanging around. Earlier in the day a heaviness settled in around my heart....
Apr 3, 20211 min read
The resurrection of sweet memories
Growing up, Easter was my favorite holiday (yes, Easter). Not because I was religious. . . although Jesus is a cool dude & his...
Mar 31, 20211 min read
Heartbreak. . . the new PR
A dear friend told me she had a dream that I was tired because of the tremendous growth spurt I was experiencing. 💥 She was quick to...
Mar 25, 20211 min read
Follow your heart
7 years ago today, I left my corporate job to embark on a journey of self discovery. 7 years ago today, I took the biggest leap of faith...
Mar 20, 20212 min read
This warrior fights for love
You know that impending feeling of being forever changed by something? 😳 😬 Yea, that's how I felt about my trip to Mexico. I knew I had...
Mar 18, 20212 min read
Exorcising demons
Last night was rough. . . in a good way. . I think. From 12:30 - 4:30am I was shown snapshots & vignettes of lessons I'm still...
Mar 16, 20211 min read
The map of love
Signs continue to present themselves in the darndest places. 🪄 And by that, I mean in my line of sight wherever I may be. 🕵🏼♀️...
Mar 15, 20212 min read
Let unconditional love be your moral code
I can't make this stuff up... I was walking Sheba thinking about the things I have going on & how on one hand it feels like nothing is...
Mar 14, 20211 min read
My mis-shapen but resilient heart
Yesterday led me to the mountains for some self care & clearing. There's nothing quite like feeling the strength of the mountains, laying...
Mar 14, 20211 min read
Hold on. . . incoming turbulence
This is how this New Moon in Pisces has me feeling . . . like I'm being blown about & can't find my footing. Down is up & up is down....
Jan 20, 20212 min read
Broken open
"There are situations in life when you see the value of loss, grief, and a broken heart. Yet it's not the pain or loss itself that must...
Dec 31, 20201 min read
Buh-bye 2020
Oh 2020. . . You're like the relationship that post break up, I'm finally able to appreciate the gifts. But in it . . . oh boy! You were...
Nov 7, 20201 min read
The sound of another glass ceiling being shattered
I had to remind myself several times over the last few days that this election wasn't just about defeating an incumbent POTUS . . . that...
Jul 28, 20201 min read
The "man plan"... over before it even got started
2020 was to be the year of the "man plan" . . . the year I'd call in "my person". The date was set . . . March 12, 2020! The date I'd...
Oct 17, 20193 min read
Breaking the cycle
One of the hardest things I've ever had to do was to make the decision to re-home Solomon, my handsome American Bulldog. It was a...
Sep 30, 20191 min read
A solo swim in deep emotions
Today I visited my fave swimming hole. It was the first time I've gone alone. The gang I usually go with had each made solo trips &...
Sep 28, 20191 min read
Lost & then found
Got a little lost today 'sploring in a new place....so I finally said "fuck it" & plopped myself down in the middle of some water on a...
Apr 21, 20191 min read
I am my own guru
I could share the ins & outs of our experience with D3 but frankly, I’m over it. Something recently shifted for me and I don’t feel the...
Apr 21, 20192 min read
Mindfucked
By mid-March, we were well along the path of rebranding the yoga studio I had purchased a couple years prior to be the first “zen...
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