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Giving myself freedom
I can't tell you how long I considered buying these bright ass pants. They fit perfectly. It was the color. So bright. So bold. I'm not...
May 3, 20222 min read

The power of ceremony
Yesterday I did a #temazcal ceremony at @botanicatulum . Part sweat lodge / part sacred ritual, our bodies were saged before entering the...
Jan 31, 20222 min read

Breakthrough breathwork
I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...
Jan 25, 20222 min read

A new year, a new me
Yesterday was my birthday 🎉 I don't know about you, but 2021 might have been more challenging than 2020. Anything & everything I wasn't...
Jan 22, 20221 min read

2022 energies
Hello 2022!! 🥂 It is me or does the energy already feel different? 👍 or 👎 The shift started a couple of weeks ago (for me). 👍...
Jan 1, 20221 min read

The most epic sleeve
Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...
Dec 9, 20212 min read

No more blending in
Ever look at the wall of bottles behind the bar & nothing stands out because they all blend together? Looking back on the past several...
Dec 5, 20211 min read

Finding balance
Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...
Nov 10, 20212 min read

Surprises & disappointments
Dear Moon Taxi, Thank you for surprising the shit out of me by being so damn good live. I'm always hopeful when I see a band for the...
Oct 20, 20212 min read

No more holding back
I did it! ✈️ In March I was sitting in an adorable thatched Italian restaurant in Tulum & my boyfriend (at the time) said he was going to...
Sep 20, 20212 min read

Consciously deciding how to share my heart
About a month ago, I did a session with a friend studying to be a medical intuitive. The first area she was drawn to was my heart (4th...
Sep 1, 20212 min read

A life of 'meh' is no way to live
One of the lessons I'm here to learn (as a Six of Diamonds) is how to say 'no'. Correction, it's not so much that I don't know how to say...
Aug 29, 20212 min read

Fuck yes
The "fuck yes" experience that most clearly stands out in my mind is the day I decided to quit my corporate job & flip my life upside...
Aug 26, 20212 min read

Surrounded by poetry on all sides
On Thursday, we experienced the Immersive Van Gogh exhibit. To be surrounded by his art, the lights & beautiful sounds was like "being...
Aug 7, 20211 min read

When you know, you know
Yesterday I went in to add some new ink to my right upper arm. I wanted to continue filling in the blank space. #tswift But when I got...
Jul 31, 20212 min read

Authentic about my inauthenticity
I started the most recent season of Grey's Anatomy. It starts out in April 2020. . . covid times. I just want to say, I THOUGHT I made it...
Jul 25, 20212 min read

That lovely easy feeling
Today started with a genuine curiosity about what I wanted to focus on during my morning meditation. As I sat looking out my window, I...
Jul 12, 20212 min read

Dream a little dream
I've seen several posts today about dreams. 💭 Not the night time kind but the kind that make you get up in the morning, work hard & stay...
Jun 28, 20212 min read
Mama grizzly fierceness
This is one of my favorite photos of my Mom (obviously not one of my faves of me. . but today is about her.) My Mom is one of the...
May 9, 20212 min read

Turkey medicine
This morning as I drifted in & out of sleep, I heard the gobble of wild turkeys. The little farm girl in me hopped out of bed like it was...
Apr 29, 20211 min read
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