top of page

all posts

Holding divergent emotions
2024 was packed with unexpected twists & turns & turmoil.
Jan 182 min read

Unconditional gratitude
As I sat in my morning meditation (a practice I’m so glad I restarted), a wave of gratitude washed over me.
Jan 61 min read


It's transparency, baby!
My word for the year is ✨transparency✨. So what does that mean? It means that I will be clear in my words & actions.
Jan 12 min read

I'm not crazy
((Attention women, this is a PSA for hormonal shifts. Men, pay attention too!)) As excited as I was about the move back to Asheville &...
Mar 8, 20245 min read

Find your "mountain"
This is me. Tired. Soooooo tired. There’s something about these mountains. . . the water. . . the wind that seems to stir everything up...
Feb 10, 20242 min read

New Year. . . New Me. . . New You. . . New Survey
If you're wondering "Why is she wishing me a 'New Year' at the end of January?!?", I'll tell you why. . . My birthday is the 21st of the...
Jan 29, 20244 min read

A lot can happen in a year
This was us 365 days ago. . . Reconnecting in Lexington ((for the first time in far too long)) to celebrate my milestone birthday ((a...
Jan 15, 20242 min read


The next chapter: real estate
This summer I added another chapter to my book. . . I'm thrilled to share that I'm working with #Highgarden Real Estate, on the Branch...
Aug 25, 20232 min read

Celebrating freedom
It's that time of year when we blow sh*t up in celebration of our collective-mutually-agreed-upon-but-not-always-put-into-practice-freedo...
Jun 29, 20232 min read

This is it
Whelp, this is it. The last day in my 40s. To say the feeling is surreal is an understatement, yet somehow. . . on some level, I've made...
Jan 20, 20233 min read


Pieces of me
In broad strokes, you might see me as a "sensitive advocate", the nickname for the 6 of Diamonds (#cardology @discoverthecards) or as a...
Dec 1, 20223 min read


A prison of my own making
So let's talk about the job that is no more. You know, that time I proclaimed that if I was going back to corporate america, I was going...
Nov 29, 20224 min read

Stuck in the spin cycle
It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...
Nov 27, 20221 min read


Falling in love with myself
I've talked (and written) a lot about my struggle to find a lasting romantic relationship . . . of my struggle to feel worthy of love . ....
Sep 15, 20223 min read


Welcome back
These beautiful souls made my first night in Indy the best homecoming a girl could have imagined. As we swayed to the smooth tunes of...
Aug 30, 20222 min read


Fare thee well
That was the song playing when I crawled into my packed car with Sheba after the movers loaded the last of my house into the truck....
Aug 20, 20222 min read


There's always next year
On January 22, 1973, the Supreme Court issued a 7–2 decision holding that the "Due Process Clause of the Fourteenth Amendment to the...
Jul 3, 20223 min read

Age is just a number
I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...
May 25, 20222 min read

Feeling like a kid again
A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore . It's one of the things. . . riding bikes, that is. . ....
May 15, 20222 min read


My blueprint
As a 6 of Diamonds, one of the lessons I'm here to learn is #balance. And while most who know me might consider me a pretty balanced...
May 5, 20222 min read
bottom of page